{"id":438,"date":"2025-03-26T15:52:38","date_gmt":"2025-03-26T06:52:38","guid":{"rendered":"https:\/\/kn-swim-lab.net\/training\/?page_id=438"},"modified":"2025-03-26T23:10:10","modified_gmt":"2025-03-26T14:10:10","slug":"sns%e4%b8%80%e8%a6%a7","status":"publish","type":"page","link":"https:\/\/kn-swim-lab.net\/training\/?page_id=438","title":{"rendered":"SNS\u4e00\u89a7"},"content":{"rendered":"<p>KN Swim Lab\u304c\u304a\u9001\u308a\u3059\u308bSNS\u4e00\u89a7\u3002<br \/>\nYouTube\u3067\u306f\u6c34\u6cf3\u306e\u305f\u3081\u306b\u306a\u308b\u304a\u8a71\u3002Instagram\u306fYouTube\u306e\u30b7\u30e7\u30fc\u30c8\u30d0\u30fc\u30b8\u30e7\u30f3\u3068\u30ec\u30c3\u30b9\u30f3\u306a\u3069\u306e\u5831\u544a\u3002<br \/>\nX\u3067\u306f\u4e3b\u306b\u304a\u77e5\u3089\u305b\u3092\u8f09\u305b\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001\u305d\u308c\u305e\u308c\u30d5\u30a9\u30ed\u30fc\u3084\u30b0\u30c3\u30c9\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/@knswimlabchannel4455\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-443\" src=\"http:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7.png\" alt=\"\" width=\"800\" height=\"340\" srcset=\"https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7.png 800w, https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-300x128.png 300w, 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src=\"http:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-2.png\" alt=\"\" width=\"800\" height=\"340\" srcset=\"https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-2.png 800w, https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-2-300x128.png 300w, https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-2-768x326.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>~2025\u5e744\u6708\u306e\u304a\u3059\u3059\u3081\u6295\u7a3f~<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 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width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 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style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DFCmmgITB1R\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u30b8\u30e5\u30cb\u30a2\u30b9\u30a4\u30de\u30fc\u6307\u5c0e\u5b9f\u7e3e\u6700\u5f37\u500b\u4eba\u30ec\u30c3\u30b9\u30f3KN Swim Lab(@kn_swim_lab)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><a href=\"https:\/\/twitter.com\/swim_lab_kosuke\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-448\" src=\"http:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-3.png\" alt=\"\" width=\"800\" height=\"340\" srcset=\"https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-3.png 800w, https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-3-300x128.png 300w, https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-3-768x326.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kn-swim-lab.net\/blog\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-450\" src=\"http:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-4.png\" alt=\"\" width=\"800\" height=\"340\" srcset=\"https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-4.png 800w, https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-4-300x128.png 300w, https:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/KN-Swim-Lab\u516c\u5f0fYouTube\u306f-\u3053\u3061\u3089\u3092\u30bf\u30c3\u30d7-4-768x326.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-488\" src=\"http:\/\/kn-swim-lab.net\/training\/wp-content\/uploads\/2025\/03\/SCHEDULE-6.png\" alt=\"\" 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[&hellip;]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-438","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kn-swim-lab.net\/training\/index.php?rest_route=\/wp\/v2\/pages\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kn-swim-lab.net\/training\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kn-swim-lab.net\/training\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kn-swim-lab.net\/training\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kn-swim-lab.net\/training\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=438"}],"version-history":[{"count":8,"href":"https:\/\/kn-swim-lab.net\/training\/index.php?rest_route=\/wp\/v2\/pages\/438\/revisions"}],"predecessor-version":[{"id":490,"href":"https:\/\/kn-swim-lab.net\/training\/index.php?rest_route=\/wp\/v2\/pages\/438\/revisions\/490"}],"wp:attachment":[{"href":"https:\/\/kn-swim-lab.net\/training\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}